Registered Psychotherapist
For when something
needs to change.
A grounded, affirming space for individuals and couples navigating anxiety, trauma, relationships, and life transitions.
Who I Work With
You Don't Have to Have It All Figured Out
Whether you're coming to therapy for the first time or returning after a break, here are some of the people I work with.
Individuals
Adults working through anxiety, depression, trauma, identity questions, or the weight of a life transition that doesn't come with a manual.
Couples & Partners
Partners of all configurations looking to strengthen communication, navigate conflict, or reconnect after distance has grown.
LGBTQ+ Clients
An explicitly affirming practice. Whether you're exploring identity, navigating coming out, or dealing with the stress of living in a world that doesn't always make room — you're welcome here.
What I Offer
Services
Individual Psychotherapy
One-on-one sessions using CBT, EMDR, and psychodynamic approaches to address anxiety, trauma, depression, and life transitions.
Couples & Family Therapy
Relational work for partners and families navigating communication breakdowns, conflict patterns, and the desire to be closer.
Counseling & Support
Shorter-term, goal-focused support for specific challenges — career decisions, identity exploration, or navigating a difficult season.